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Packages and Pricing

  • 3 Sessions Per Week

    425$
    Every month
    Three online personal training sessions per week
    Valid for 6 months
    • Twelve 30-min personal training sessions
    • Valid for 6 months

  • 2 Sessions Per Week

    310$
    Every month
    2 personal training sessions per week
    Valid for 6 months
    • Eight 30-min personal training sessions
    • 1 custom workout per week to be completed on your own
    • 3 month commitment

  • Fitness + Nutrition

    400$
     
    1 month of Personal Training and Nutrition Coaching
    Valid for one month
    • A One Month Start up Program
    • Go all in with your first month of fitness AND nutrition!
    • 8 personal training sessions + Nutrition onboarding

  • Free Consultation

    0$
     
    A "no sweat" consultation about YOU and your goals
    Valid for one week

    • Nutrition Reset

      185$
       
      4 weeks of intensive Nutrition Coaching and Accountability
      Valid for one month
      • 1 hour onboarding session with goal planning
      • Personalized macro and calorie goals
      • Two week meal plan
      • Weekly Zoom check in
      • Ongoing support via text and phone

    • Nutrition Coaching

      125$
      Every month
      Add on Nutrition Coaching for Active PT Clients
       
      • 2 week meal plan
      • Weekly accountability zoom check ins
      • customized macro and calorie targets
      • ongoing support and coaching

    • Weekly Workout Plans

      75$
      Every month
      3 custom written workouts sent to your inbox every week
       
      • Use the equipment available to you
      • Choose your focus areas
      • Customized Strength and HIIT formats

    • 1 Month Starter Pack

      335$
       
      Perfect for those new to online personal training.
      Valid for one month
      • 2 live zoom sessions per week
      • 1 written workout plan to compliment the live workouts

    • Weekly Personal Training

      160$
      Every month
      1 zoom session + 2 written sessions weekly
       
      Plans & Pricing: PaidPlans

      615-306-8745

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