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Packages and Pricing

  • Weekly Personal Training

    160$
    Every month
    1 zoom session + 2 written sessions weekly
     

    • 3 Sessions Per Week

      425$
      Every month
      Three online personal training sessions per week
      Valid for 6 months
      • Twelve 30-min personal training sessions
      • Valid for 6 months

    • 2 Sessions Per Week

      310$
      Every month
      2 personal training sessions per week
      Valid for 6 months
      • Eight 30-min personal training sessions
      • 1 custom workout per week to be completed on your own
      • 3 month commitment

    • Fitness + Nutrition

      400$
       
      1 month of Personal Training and Nutrition Coaching
      Valid for one month
      • A One Month Start up Program
      • Go all in with your first month of fitness AND nutrition!
      • 8 personal training sessions + Nutrition onboarding

    • Nutrition Reset

      185$
       
      4 weeks of intensive Nutrition Coaching and Accountability
      Valid for one month
      • 1 hour onboarding session with goal planning
      • Personalized macro and calorie goals
      • Two week meal plan
      • Weekly Zoom check in
      • Ongoing support via text and phone

    • Nutrition Coaching

      125$
      Every month
      Add on Nutrition Coaching for Active PT Clients
       
      • 2 week meal plan
      • Weekly accountability zoom check ins
      • customized macro and calorie targets
      • ongoing support and coaching

    • Weekly Workout Plans

      75$
      Every month
      3 custom written workouts sent to your inbox every week
       
      • Use the equipment available to you
      • Choose your focus areas
      • Customized Strength and HIIT formats

    • Free Consultation

      0$
       
      A "no sweat" consultation about YOU and your goals
      Valid for one week

      • 1 Month Starter Pack

        335$
         
        Perfect for those new to online personal training.
        Valid for one month
        • 2 live zoom sessions per week
        • 1 written workout plan to compliment the live workouts
      Plans & Pricing: PaidPlans

      615-306-8745

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